View source for Chungmu-gimbap

{{Short description|Korean gimbap variety}}
{{Italic title}}
{{Infobox food
| name             = ''Chungmu-gimbap''
| image            = Korea-Tongyeong food-Chungmu gimbap-01.jpg
| image_size       = 300px
| caption          = ''Chungmu-gimbap''
| alternate_name   =
| country          = Korea
| region           = [[East Asia]]
| national_cuisine = [[Korean cuisine]]
| creator          =
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| type             =
| course           =
| served           =
| main_ingredient  = ''[[Gim (food)|Gim]]'', rice
| variations       =
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| similar_dish     = ''[[Gimbap]]
| other            =
}}
'''''Chungmu gimbap''''' ([[:ko:충무김밥|충무김밥]]) is a [[gimbap]] made with only rice as the filler ingredient. Originating from the seaside city of [[Tongyeong|Chungmu]], the rolls are thinner and the surface is usually left unseasoned.<ref>{{cite web |url=http://news.naver.com/main/read.nhn?mode=LS2D&mid=sec&sid1=103&sid2=238&oid=082&aid=0000186925 |script-title=ko:[맛] 통영에 이런 맛집 있었네! |date=7 August 2008 |website=[[Naver]] |accessdate=3 April 2014|language=ko}}</ref> ''Chungmu gimbap'' is traditionally served with side dishes of ''kolddugi muchim'' (꼴뚜기 무침), sliced baby octopus marinated and fermented in a spicy red pepper sauce, and [[Korean radish|radish]] [[kimchi]] (무김치).<ref>{{cite web |url=http://100.naver.com/100.nhn?docid=798546 |title=Chungmu gimbap |website=[[Doosan Encyclopedia]] |accessdate=3 April 2014|language=ko}}</ref>
But Chungmu gimbap is regarded as the unhealthiest Korean food that causes increase [[blood sugar level]] sometimes. This is the highest level on the list that includes many foods, such as [[Tteokbokki]], or kind of [[rice cake]]s, and [[Japchae]].<ref>{{Cite web |date=2024-05-02 |title=식후 혈당 높이는 음식 Top10 ... 1위는 충무김밥(Top 10 foods that increase blood sugar level after meals.. The first place is Chungmu Gimbap) |url=https://www.healthinnews.co.kr/news/articleView.html?idxno=46530 |access-date=2024-08-30 |website=헬스인뉴스 |language=ko}}</ref>
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==Gallery==
<gallery widths="150px" heights="150px" mode="packed">
File:Chungmu gimbab.jpg
File:Chungmu Gimbap.jpg
File:1003 chungmugimbap.jpg
File:Chungmu-gimbap.png
</gallery>
==References==
{{reflist}}
[[Category:Korean rice dishes]]
[[Category:Gimbap]]
{{Korea-cuisine-stub}}